Seared Scallops with Polenta and Broccoli
Our daughter and I really like polenta. For us it is a true comfort food. When they were young, our kids loved it with lots of butter and parmesan cheese. We even serve it with Sunday sauce. The possibilities are endless. Serving polenta with sea scallops and broccoli make a fabulous dinner.
- 1 lb. large sea scallops, patted dry
- 3 T butter
- 3 T olive oil
- 1 lb. broccoli florets, steamed and mixed with minced garlic, olive oil, salt and pepper
- 3 c chicken broth
- 1 c polenta
- 3 T butter
- ¾ c parmesan cheese
- salt and pepper to taste
- ¼ c heavy cream
- olive oil
- fresh parsley, chopped
Place a cast iron skillet over medium high heat, add the
butter and olive oil. Place some
scallops in the skillet. Do not over
crowd the pan. Sear on one side, flip
and sear the other. Remove scallops to a
plate and cover with foil. Continue with
remaining scallops, adding more butter and oil as necessary in equal portions.
Place the broth in a medium pan over high heat, bring to a
boil and whisk in the polenta. Reduce
heat to medium low and stir as it cooks. When
the broth has been absorbed and polenta is cooked, remove from the heat and mix
in the remaining butter, parmesan, salt and pepper. Finally mix in the cream. Immediately place a heaping spoonful of the
polenta on a dish and top with some scallops and broccoli. Drizzle with olive oil, parsley and parmesan
cheese and serve.
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